I write comprehensive essays about my experiences managing my anxiety while rebuilding my online brand. I don’t hold back: I examine my own failings and share how I would change things now.
Living With Anxiety
These essays give an unfiltered view into the thought processes of someone suffering from severe generalized anxiety disorder. I’m trying to provide insight into how the anxiety physiologically impacts on me and the techniques I use to work through specific issues.
Relapse and Recovery
In late 2016, I realized that my anxiety medication wasn’t working. I documented the fears and concerns I experienced as I trialled a new kind while trying to keep on top of day to day life. In later essays, I explore what it is like getting your life back.
The theory of schema therapy has been incredibly useful at helping me correct maladaptive thought patterns. It is brilliant for CBD.
Anxiety + Entrepreneurship
2011 – 2015: Career Self Destruct
If you don’t treat your mental health issues, you will eventually run into trouble in your career. Here are my experiences.