Reducing My Study Load At University

Earlier this week, I was sitting in a psychologists office crying. I was getting over a mild cold and was panicking. I didn’t have time...

Fears About Returning To Study

This week is Orientation week for uni. Last week, I found the book list for one of my subjects and was getting ahead with some...

2017 Core Schemas

I’ve written about schema therapy in the past. I’ve never actually undergone the therapy itself; rather, I did the assessment and was able to change...